Attachment compatibility

How attachment styles pair up

The dynamic two people create together is often more predictable than either personality alone. Explore all ten attachment pairings — the interaction cycles, the conflicts, and how to repair them.

Find your style first →
Secure × SecureThe steady baselineAnxious × SecureThe stabilizing pairingAvoidant × SecureThe thawing pairingFearful-Avoidant × SecureThe safe-harbor pairingAnxious × AnxiousThe mutual-reassurance spiralAnxious × AvoidantThe pursue–withdraw (anxious–avoidant) trapAnxious × Fearful-AvoidantThe reassurance-and-retreat cycleAvoidant × AvoidantThe parallel-lives patternAvoidant × Fearful-AvoidantThe distance-and-panic cycleFearful-Avoidant × Fearful-AvoidantThe two-storms pattern

Scores are theory. Your chats are evidence.

Paste a real conversation into Love Audit and get an interest score, green flags, and red flags in 10 seconds. Free, nothing uploaded.

Run a free Love Audit Take the Attachment Style Test